Yoga teacher with IKYTA-Lizenz

For five years now I have been in contact with this excellent discipline. It has given me the tools to change my life. I gained the strenght to get out of a deep depression and was able to heal myself. My whole organism is stronger and livelier than a few years ago. Because of this unique experience I decided to become a Kundalini Yoga teacher.

In Kundalini Yoga there are certain series of fix exercises, the so called Kriyas.
The Kriyas effect certain parts of your being and have a positive influence on them. Through constant practise you feel better and you want to learn more about this Yoga-style.

Kundalini Yoga is a method which specialises in enriching the blood by powerful breathing.
Through certain movements and positions the blood is led to different parts of the body and so a stimulation of the organs is achieved. They are cleansed of toxins and other negative things and recharged with new energy.

Recommended for any age – irrespective of physical fitness.

The positive results can be seen after only a few sessions.

During the lessons the following issues are adressed:

Kundalini Yoga helps you find and develop your individual physical and mental potential.